Intro to Golf Fitness Class / Lecture
This is an introduction level class done in small groups. If you don't currently follow any kind of exercise program or if you are just curious about golf fitness and aren't ready to commit to one of the training packages, this is the place to start. Basic testing for flexibility, balance, stability and posture are covered, along with corrective exercises. Basic warm-up techniques will also be covered.
Time: 60 to 90 minutes depending on class size.
When: Evenings after office hours and Saturdays.
Where: Linwood Chiropractic for small classes (2-5 people), for larger groups Dr. Tuckey is available to come present the class or lecture as a guest speaker at your location. Please contact the office at (317) 351-0345 for more information and class times.
Cost: $ 45.00*
*This is applicable towards any package within 4 weeks of participating in the class.
Personal Golf Fitness Evaluation
This is a one-on-one golf specific physical evaluation with a customized training program designed for you. This is ideal for someone who already works out on a regular basis and wants to maximize the benefits of their time at the gym specifically for golf.
Cost: $ 115.00
*Follow-up sessions: $ 50.00
*FMT Cable: $ 20.00
*Packages include the FMT Cable and follow-up sessions at a volume discount.
Par Package
Includes the Personal Golf Fitness Evaluation, FMT cable and 4 weekly follow-up training sessions with Dr. Tuckey.
Cost: $ 295.00
Birdie Package
Includes the Personal Golf Fitness Evaluation, FMT cable and 8 weekly follow-up training sessions with Dr. Tuckey.
Cost: $ 415.00
Eagle Package
Includes the Personal Golf Fitness Evaluation, FMT cable and 12 weekly follow-up training sessions with Dr. Tuckey.
Cost: $ 515.00
Hole-in-One Package
The Hole in One Package is all about you. Custom training programs specific to your goals, One on One training with Dr. Tuckey up to 3 days per week, short or long term; what ever goal or time period you want (within reason of course). Call the office at (317) 351-0345 for a personal consultation with Dr. Tuckey or E-mail at Dr.Mike@IndyGolfFitness.com
Golf Injury Treatment
Standard office fees and policies apply. Dr. Tuckey is a participating provider for Aetna, Anthem, Blue/Cross and Blue/Shield, Medicare, Medicaid and PHCS. Most other plans are accepted and billed by the office. Please call the office at (317) 351-0345 for an appointment. We do our best to get same day or next day appointment for new patients.